Pain is the fuel for the painbody, that resides in human bodies.
The painbody can not help to feed on pain: more pain is a growing painbody.
When the painbody can not feed on pain any more, it will die.
When it dies, who you really are can emerge.
Think about this
when you feel the painbody in you rising;
When you feel the painbody in the people around you:
children, partner, parents ….
Do not act out
Be still and go in
and find
Yourself …
No thought you call your own
No belief
No conviction
Is safe with me ..
YOU are safe with Me …
The space
where I find home
I share with
dogs, a cat, the birds,
the insects and the trees,
the mice and all the hedgehocks
the plants and what’s unseen
beneath the surface
This space
does not belong to me alone
No borders for the mice
or traffic rules for birds
We share this space
and find our homes in it
I share the space
with humans
who feel that they are lost
It’s good to know
that home
is only
space …
When you think you are something:
a christian, a muslim, a jew, a buddhist, a hindu,
an atheist, a carpenter, a painter, a writer, a friend,
a man, a woman, a child, a mother, a father, …
And when you believe that you are what you think you are,
You can go inside and do this meditation:
Without using your
thoughts, memories, associations, perceptions, emotions,
are you a christian, not a christian or neither
Be still and wait what comes up …
And do it with the next and the next and the next …
No word can describe what you are;
no word; no word; no word …
I love to judge
and say the words out loud
to me
And hear
what I can tell me
about me
And feel what hurts
and what I have not found
in me, till then …
I love the world
which gives me
all I need
for me
always
And realize
it is always only Me …
Don’t be afraid
of the dark
and don’t be afraid
to love it
Don’t be afraid
of the light
and don’t be afraid
to find it
Don’t be afraid
of the pain
and don’t be afraid
to meet it
Don’t be afraid
of the joy
and don’t be afraid
to express it
Don’t be afraid
of the stillness
and don’t be afraid
to share it
Don’t be afraid
of You
and don’t be afraid
to LIVE it …
When you
believe a thought
you do not hear
the singing of
your heart
With every new thought
you do not believe
you hear
the singing of
your heart …
The best thing that can happen to you is doubt
Doubt takes you beyond knowing
Doubt takes you beyond the absolute
Doubt takes you into disidentification
Doubt takes you into: “I don’t know”
Doubt takes you into Space
Doubt takes you into Love
Doubt takes you into You …
Where doubt arises,
Love can grow
Where there is doubt,
You are …
Do not be afraid
to
be not afraid anymore …
When we listen to conversations
When we listen to ourselves
When somebody tells us something
and we react and disagree
When someone asks us a question
and we defend ourselves
There is so much ‘No’ …
‘No’ feeds resistance,
‘No’ feeds the mind
‘No’ separates us from our soul
‘No’ separates us from ourselves
Living is the art to say
‘Yes’ all the time to our soul
To acknowledge the voice within
To see where the other person is right
To digg deep within
To sit with our irritation
And not act out
Living is the art
to act in …
Wonderwalk 