conditioning

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Alone

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We must become so alone, so utterly alone, that we withdraw into our innermost self.

It is a way of bitter suffering.

But when our solitude is overcome, we are no longer alone, for we find that our innermost self is the spirit, that it is God, the indivisible.
And suddenly we find ourselves in the midst of the world, yet undisturbed by its multiplicity,
for in our innermost soul we know ourselves to be one with all being.
―Hermann Hesse, Reflections. Image: author unknown. Composition: Midwives of the Soul
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Gratitude

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Grateful
for what I AM
for what I do
for what I feel

Grateful
for the lessons
for the realizations
for the transformations
happening in Me

Grateful
for the expectations
for the ideas
for the thoughts
shared in Me

Grateful
for the patience
for the attention
for the closeness
present in Me

Grateful for Me …

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Tea

Tea

You sit in your chair drinking tea.

Then a thought comes to mind: “The world is on fire”.

You ask yourself: “The world is on fire: sweetheart is that true in this moment?”

And you find yourself, in your chair drinking tea

Then a thought comes to mind: “We are at war”.

You ask yourself: “We are at war: sweetheart is that true in this moment?”

And you find yourself, in your chair drinking tea

And then comes the next one and the next one and the next one ….

And you ask yourself again and again and again …

And you find yourself again and again and again …

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Infinite

Infinite

There are an infinite number of
questions, answers, possibilities, solutions

Identification with one
means excluding all others

Excluding all others
means limiting yourself

Limiting yourself
means hurting yourself

You are without limits;
that is why living anything else
hurts like hell …

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I am not good enough

I am not good enough

When I believe the thought
“I am not good enough”
When this belief
becomes my norm
When this norm
leads my behavior:
I murder you
so I feel good
I do bigger, more, bigger, more, bigger, more, more than you
So I feel good
and I do not care
if you feel good

The human species will vanish from this planet in the end
Even the sun will die

Till then,
“I am not good enough” rules
and murders, rapes, violates, tortures,
almost
every living being
and its own species

We can never know what will happen
We can take steps ourselves
Now …
And let Compassion, Care, Tenderness, Love, and Truth
rule our inner world
until our end of time …

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Pain

Pain

Pain is the fuel for the painbody, that resides in human bodies.
The painbody can not help to feed on pain: more pain is a growing painbody.

When the painbody can not feed on pain any more, it will die.
When it dies, who you really are can emerge.

Think about this
when you feel the painbody in you rising;
When you feel the painbody in the people around you:
children, partner, parents ….
Do not act out
Be still and go in
and find
Yourself …