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Thank you

Thank you Östergötland

To say thank you to someone, for whatever reason, can be difficult sometimes. Saying thank you, and letting the energy of it sink deeply in you, can be an enormous event.

Thank you makes you modest and humble in the positive sense of those words. Thank you goes beyond ego. Thank you, spoken in soft and deep connection with yourself, lets openess surface. The sensation of thank you is this openess. And this openess, connection, love, truth, is what you feel in the body. And that is who you are, in essence.

You are connection, love, openess, truth. You are that Thank you. Living anything but Thank you, hurts.

Thank you trees
thank you air, sun, clouds,
thank you insects, people,
thank you animals, plants, suns,
thank you birth and death
thank you Thank you …

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Guru

Naked, Guru

“Your outer Guru is just a milestone; it is your inner Guru who will walk with you to the goal, for he is the goal”.

Nisargadatta Maharaj

I write
what you already know

You read
the words that live in you
since the beginning

I didn’t come to teach you
anything

The writing and the reading
happen at the same time

The writer is the reader
The reader is the writer

Happening at the same time
in You …

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Recycling

Recycling

All thoughts
recycled in an endless stream
tell me the same old stories
I know for such a long time

I look at at all these friends
and when I ask them to go back
to their original origin
they go and go and go

And when they go
the light breaks through
and I can see the precious gift
inside, no longer covered …

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Believing

Believing

Do you believe every thought that arises?
Do you believe every story you are told?

When someone tells you something
Do you go inside and ask yourself
if you can absolutely know that that is true for you?

Just believing a thought, a story,
because someone tells you to do so
Just believing statements and words
because they give you some hope for the future
Leads you into confusion and suffering
Leads you away from you

And don’t believe anything I write
Ask yourself and find the answer in you …

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Love yourself?

Love yourself?

How can you love yourself?
How do you do that?
How can you not love yourself?

When did you hear that you should love yourself?
Who told you that you should love yourself?
When did you start to believe that you should love yourself?

When you believe you have to love yourself
there is two: you and yourself, subject and object.
Who is the ‘you’ and who is the ‘yourself’?

When you are drowned in the absolute truth
That there is nothing outside of you
That everything, including you, is in you

Then you don’t have to love yourself anymore
Then you and yourself have merged into one
And you are You …